movin’ my fat arse…
I woke up at 6am, nervous. Why? I guess because this was my longest run so far…50 minutes. I guess because I didn’t want to fail, didn’t want to let folks down- didn’t want to let myself down.
I’m smiling…I did it. Ran 55 minutes, no walking. Longest run for me, well…ever. I did catch myself a couple times on the run, trying to figure my pace…I just focused on my breathing and cleared my mind. The best part, I could have kept going. Part of me wanted to push…but I didn’t. Stick to the plan…Coach Jen knows what she’s doing.
I almost forgot…about 1/2 a mile in, I came across a deer on the trail. I got within 4 feet…closest I’ve ever been to a deer. It was awesome, and yet a little scary. I’ve seen “Tommy Boy”, I know what a deer can do. Seriously, it was really cool!
Yes, I have a long way to go…times today’s run by 5 or 6 for next October. That’s what I need to build to. I won’t lie, part of me is scared by that…and worried I can’t do it. I’m not really listening to that…I’ll get there. I’m going to pound that doubt out of my head…I will do it.
The rest of today, I’ll hang out with the girls and do some laundry. Pam’s going to work, day one of four straight for her.
More later…
Dave Wallach @ Pace of Chicago
Dan,
You are sticking to the plan that you and Coach Jen develped. GOOD FOR YOU!!!
Honestly, I am impressed and inspired to follow your lead—one day at a time–in my efforts to get in better shape. Although, I must confess that I have not been as disciplined as you. I do not let myself stop trying (it is so easy to say what’s the use when days are too long and stressful to keep at it), since I know “if you can do it–so can I!”
Keep it up!!!
Thank you! If I can do it, anyone can!